The mission of Pathway to Presence is to provide a personalized approach to every person who is ready to take the next step in their journey to healing. No matter whether or not this is your first time seeking therapy, Abby is here to walk alongside you during this time.
My approach to providing therapy is for this to be collaborative and client centered. My goal is to help you slow down enough to understand what is going on beneath the surface.
I like to help my clients notice patterns in thoughts, emotions and behaviors without any judgement. Instead of rushing to fix things, I focus on helping you understand them first.
From there, change tends to feel more feasible, less daunting, and more sustainable.